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Cookies and Cream Crunch.PNG

Cookies and Cream Crunch


232 calories

fat 10.1g

saturated fat 1.7g

protein 6.3g

carbohydrates 34.2g

fiber 0.7g

sodium 182mg


  • 1 (6 1/2-ounce) package sugar-free chocolate sandwich cookies, crushed

  • 1/3 cup chopped pecans

  • 3 tablespoons reduced-calorie margarine, melted

  • 1 quart vanilla no-sugar-added, fat-free ice cream, softened


  1. Combine first 3 ingredients; reserve 1 cup mixture. Press remaining crumb mixture firmly in bottom of a 9-inch square pan. Freeze 10 minutes.

  2. Spread ice cream over crumb mixture in pan. Sprinkle reserved crumb mixture over ice cream; gently press mixture into ice cream. Cover and freeze at least 8 hours.

  3. To serve, let stand at room temperature 5 minutes; cut into 9 squares.

    Original Recipe: All-New Complete Step-by-Step Diabetic

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