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Oven Roasted Sweet Potatoes 


Servings Per Recipe: 4

Calories: 224

Total Fat: 10g

Saturated Fat: 1g

Sodium: 115mg

Total Carbohydrate: 31g

Dietary Fiber: 5g

Total Sugars: 8g

Protein: 3g

Vitamin C: 7mg

Calcium: 53mg

Iron: 1mg

Potassium: 512mg


  • 4 cups chopped peeled sweet potato

  • 1 sweet onion, cut into wedges

  • 2 cloves garlic, sliced

  • 3 tablespoons olive oil

  • 1 tablespoon balsamic vinegar, or more to taste

  • 1 pinch salt and ground black pepper to taste


  1. Preheat the oven to 425 degrees F (220 degrees C).

  2. Mix sweet potatoes, onion, and garlic in a bowl. Drizzle olive oil over the mixture and toss to coat; pour into a shallow roasting pan.

  3. Roast sweet potato mixture in the preheated oven, turning frequently, until the vegetables are soft and golden brown, 30 to 35 minutes.

  4. Remove from the oven. Drizzle balsamic vinegar over the vegetables; season with salt and pepper.

    Original Recipe: Allrecipes

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