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2,2,2 Good Gazpacho


6 Servings

Serving Size: 1/2 cup

Calories: 85

Total Fat: 0.5g

Saturated Fat: 0g

Cholesterol: 0mg

Sodium: 110mg

Total Carbohydrate: 19g

Dietary Fiber: 4g

Total Sugars: 11g

Protein: 4g

Potassium: 880mg


  • 2 lbs ripe tomatoes

  • 2 medium zucchini

  • 2 large cucumbers(unpeeled (English or hothouse))

  • 1 small red onion

  • 4 cloves of garlic (peeled)

  • 1 large red bell pepper

  • 1 tbsp balsamic vinegar

  • 1 cup vegetable juice

  • 1 Dash salt

  • 1 Dash pepper


  1. In a food processor finely chop the vegetables and garlic in batches. Place into a large glass bowl.

  2. Add balsamic vinegar, vegetable juice, salt, and pepper. Chill for at least an hour.

    Original Recipe: American Diabetes Association

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