Coleslaw-With-Snow-Peas-and-Corn.jpg

Coleslaw With Snow Peas and Corn

Nutrition:
Serving Size: 3/4 cup
Yields: 4 servings

Calories: 85 calories

Carbohydrates: 17 g

Protein: 3 g

Fat: 1 g

Saturated Fat: 1 g

Cholesterol: 3 mg

Sodium: 175 mg

Fiber: 2 g

Ingredients

  • 4 cups (about 8 ounces) coleslaw mix

  • 1/2 cup trimmed vertically sliced snow peas

  • 1/2 cup whole kernel corn (frozen or fresh)

  • 1/4 cup low-fat mayonnaise

  • 1/4 cup fat-free sour cream

  • 1/4 cup nonfat buttermilk

  • 1 tablespoon cider vinegar

  • 2 teaspoons sugar

  • 1/4 teaspoon celery seed

Directions

  1. Combine coleslaw, snow peas and corn in large bowl.

  2. Meanwhile, whisk mayonnaise, sour cream, buttermilk, vinegar, sugar, and celery seed in medium bowl. Add to coleslaw mixture and mix to combine

    Original Recipe: Diabetes Self Management