Fruit and Almond Smoothie.jpg

Fruit and Almond Smoothie

Nutrition:

2 Servings

Serving Size: 1 cup
Calories: 100
Total Fat: 2.5g
Saturated Fat: 0.5g
Cholesterol: 0mg
Sodium:  110mg
Total Carbohydrate: 15g
Dietary Fiber: 2g
Protein: 5g

Ingredients

  • 1 cup frozen strawberries and peaches

  • 1/2 cup plain nonfat Greek yogurt

  • 1 cup unsweetened almond milk

Directions

  1. Combine all ingredients in a blender and puree until smooth and thick


    Original Recipe: Diabetes Food Hub