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Fruit and Almond Smoothie
Nutrition:
2 Servings
Serving Size: 1 cup
Calories: 100
Total Fat: 2.5g
Saturated Fat: 0.5g
Cholesterol: 0mg
Sodium: 110mg
Total Carbohydrate: 15g
Dietary Fiber: 2g
Protein: 5g
Ingredients
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1 cup frozen strawberries and peaches
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1/2 cup plain nonfat Greek yogurt
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1 cup unsweetened almond milk
Directions
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Combine all ingredients in a blender and puree until smooth and thick
Original Recipe: Diabetes Food Hub
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