SMOOTHIE BREAKFAST BOWL
Serving Size: About 1 cup
Total Carbohydrate: 34g
Dietary Fiber: 7g
Total Sugars: 19g
Added Sugars: 2g
3/4 cup unsweetened almond milk
1/2 cup non-fat plain Greek yogurt
1 cup frozen mixed fruit
2 cup baby spinach
1 medium sliced frozen banana
1 KIND Maple Glazed Pecan & Sea Salt bar OR 1/2 cup low sugar granola (crumbled)
Combine all ingredients except KIND bar in a blender. Purée until smooth and thick, stopping to stir mixture in between blending at times. (Add a little more almond milk if needed.)
Pour smoothie mixture into 2 bowls.
Top each bowl with half of the crumbled KIND bar.
Original Recipe: The Diabetes Cookbook