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![Low Carb Foods From MCB.jfif](https://static.wixstatic.com/media/81941a_7c6453fb9f4e43f0a77f336db5456364~mv2.jpg/v1/fill/w_123,h_82,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/81941a_7c6453fb9f4e43f0a77f336db5456364~mv2.jpg)
LOW CARB RECIPES
A low-carb diet is one that limits carbohydrates, primarily found in sugary foods, pasta, and bread. Instead of eating refined carbs, you eat whole foods including natural proteins, fats, and vegetables. Studies show that low-carb foods can result in weight loss while simultaneously making you healthier overall. We update this database every week, so scroll down to the bottom for recent additions that you can add to your weekly recipe rotations!
![Spicy Cauliflower Stir-Fry](https://static.wixstatic.com/media/81941a_3e2259b4623c4c96b9bedb030fa6cc47~mv2.jpeg/v1/fill/w_460,h_380,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Spicy%20Cauliflower%20Stir-Fry.jpeg)
SPICY CAULIFLOWER STIR-FRY
CHILLED OLD BAY CRAB SALAD LOW CARB STUFFED MUSHROOMS
![Chilled-Old-Bay-Crab-Salad-Low-Carb-Stuf](https://static.wixstatic.com/media/81941a_bcfc98f0f7ea48e0b58bd421818a0369~mv2.jpg/v1/fill/w_80,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Chilled-Old-Bay-Crab-Salad-Low-Carb-Stuf.jpg)
![Southern Fried Chicken](https://static.wixstatic.com/media/81941a_391179f32d3e43d79804e00ebdff1d3b~mv2.jpeg/v1/fill/w_115,h_77,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Southern%20Fried%20Chicken.jpeg)
LOW CARB SOUTHERN FRIED CHICKEN
SPAGHETTI SQUASH WITH BACON CREAM SAUCE
![Spaghetti Squash with Bacon Cream Sauce](https://static.wixstatic.com/media/81941a_7a810e06ec174d8c88615bfdaadcb468~mv2.png/v1/fill/w_115,h_75,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/Spgt_%20Squash_PNG.png)
![philly cheesesteak casserole](https://static.wixstatic.com/media/81941a_29faa7721f6543078b470c980739abd3~mv2.jpg/v1/fill/w_115,h_77,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/philly-cheesesteak-casserole.jpg)
KETO PHILLY CHEESESTEAK CASSEROLE
RED COCONUT CURRY MEATBALLS WITH CAULIFLOWER RICE
![red coconut curry meatballs](https://static.wixstatic.com/media/81941a_da8985bbcf344d43b709da5fdad11cc6~mv2.jpg/v1/crop/x_0,y_274,w_700,h_578/fill/w_115,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/red-coconut-curry-meatballs.jpg)
![Low Carb Lasagna](https://static.wixstatic.com/media/81941a_601030c2f84b43549e00a60c76733a4e~mv2.jpg/v1/fill/w_115,h_77,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Low%20Carb%20Lasagna.jpg)
LOW CARB LASAGNA
LOW CARB TUSCAN SOUP
![Low Carb Tuscan Soup.](https://static.wixstatic.com/media/81941a_3d46ca9a102646c78c0763390b931941~mv2.jpg/v1/fill/w_115,h_77,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Low%20Carb%20Tuscan%20Soup.jpg)
![Low Carb Cheez-Its](https://static.wixstatic.com/media/81941a_0427691301f84aa48cf10b15fd013353~mv2.jpg/v1/fill/w_63,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Low%20Carb%20Cheez-Its.jpg)
LOW CARB CHEEZ-ITS
LOW CARB SUPREME PIZZA CUPS
![low carb supreme pizza cups](https://static.wixstatic.com/media/81941a_0ff139f4c04342619564e9a3c81f4ccb~mv2.jpg/v1/fill/w_63,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/low-carb-sumpreme-pizza-cups.jpg)
![Low%20Carb%20Strawberry%20Cream%20Puffs_](https://static.wixstatic.com/media/81941a_9f95cc34a5fa407083327ec0fac61319~mv2.jpg/v1/fill/w_115,h_76,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Low%2520Carb%2520Strawberry%2520Cream%2520Puffs_.jpg)
LOW-CARB STRAWBERRY CREAM PUFFS
EASY LOW CARB ROASTED PORK TENDERLOIN
![Easy Low Carb Roasted Pork Tenderloin.jp](https://static.wixstatic.com/media/81941a_26cb9af549fd4ef7b0d075e83629ddf8~mv2.jpg/v1/fill/w_115,h_77,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Easy%20Low%20Carb%20Roasted%20Pork%20Tenderloin_jp.jpg)
![Low Carb Sausage Cheese Balls](https://static.wixstatic.com/media/81941a_025b1e9d57ea4af6a1e43b177f97aebf~mv2.jpg/v1/crop/x_0,y_581,w_1000,h_826/fill/w_115,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Low%20Carb%20Sausage%20Cheese%20Balls.jpg)
LOW CARB SAUSAGE CHEESE BALLS
GARLIC-BUTTER STEAK
![Garlic Butter Steak](https://static.wixstatic.com/media/81941a_f1b79b3902284b8f980585e781513354~mv2.jpg/v1/fill/w_95,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Garlic-Butter-Steak.jpg)
![Keto Chicken Curry Bell Pepper Sandwitch](https://static.wixstatic.com/media/81941a_9ee9aba9530b44a9881eead1645bc1ab~mv2.jpg/v1/crop/x_0,y_115,w_200,h_165/fill/w_115,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Keto%20Chicken%20Curry%20Bell%20Pepper%20Sandwitch.jpg)
KETO CHICKEN CURRY BELL-PEPPER SANDWICH
ZUCCHINI ENCHILADAS
![Zucchini Enchilads](https://static.wixstatic.com/media/81941a_93f276289203406c8854b233e3db2e5f~mv2.jpeg/v1/fill/w_115,h_86,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Zucchini%20Enchilads.jpeg)
![Keto Taquitos](https://static.wixstatic.com/media/81941a_061670d57baa4588b0b766940f8fa12d~mv2.jpg/v1/fill/w_95,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Keto%20Taquitos.jpg)
KETO TAQUITOS
KETO SNOWBALL COOKIES
![Keto Snowball Cookies](https://static.wixstatic.com/media/81941a_ec91a30e9ff4432091d16d9dd38e5264~mv2.jpg/v1/fill/w_95,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Keto-Snowball-Cookies.jpg)
![Scallops.jfif](https://static.wixstatic.com/media/81941a_87d293e1d7204d2fa4b33dc897c707c6~mv2.jpg/v1/fill/w_95,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Scallops_jfif.jpg)
Scallops & Cherry Tomatoes with Caper-Butter Sauce
Keto Cinnamon Rolls
![Keto Cinnamon Rolls](https://static.wixstatic.com/media/81941a_ec72ebe8cbf04147bdc3523dc4e53325~mv2.jpg/v1/fill/w_115,h_77,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Keto%20Cinnamon%20Rolls.jpg)
![Crustless Spinach Quiche](https://static.wixstatic.com/media/81941a_3e34327e2d7a43978e64992a704545f6~mv2.png/v1/fill/w_115,h_60,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/Crustless%20Spinach%20Quiche_PNG.png)
Crustless Spinach Quiche
KETO Low-Carb Strawberry Frozen Yogurt
![strawberry frozen yogurt](https://static.wixstatic.com/media/81941a_3736eac318864797b009d9b4a492255f~mv2.jpg/v1/fill/w_63,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/strawberry-fro-yo-1.jpg)
![Grilled Broccoli](https://static.wixstatic.com/media/81941a_c9b0859acdb84b7395947e9ad126e851~mv2.jpg/v1/fill/w_95,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Grilled%20Broccoli.jpg)
Grilled Broccoli
Chicken Broccoli Cauliflower Casserole
![Chicken Broccoli Cauliflower Casserole](https://static.wixstatic.com/media/81941a_acb2542707ff4d0bb8ed1174be57d6e0~mv2.jpg/v1/crop/x_0,y_377,w_700,h_578/fill/w_115,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/ELC-Chicken-Broccoli-Cauliflower-Casserole-24.jpg)
![Shrimp Cerviche](https://static.wixstatic.com/media/81941a_67488d9ac186416cbf287ba228a1c0ab~mv2.png/v1/crop/x_189,y_0,w_1487,h_1228/fill/w_115,h_95,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/Shrimp%20Cerviche_PNG.png)
Shrimp Ceviche
Egg White Frittata
![Egg White Frittata](https://static.wixstatic.com/media/81941a_9bdbbfc68d084292a3cac98732a097d9~mv2.jpg/v1/crop/x_0,y_547,w_2048,h_1690/fill/w_115,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Egg%20White%20Frittata.jpg)
![Keto Pumpkin Chocolate Bread](https://static.wixstatic.com/media/81941a_e36926435c934c98a1bdba02e0fb9a2c~mv2.png/v1/crop/x_24,y_0,w_652,h_538/fill/w_113,h_93,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/Keto%20Pumkin%20Chocolate%20Bread_PNG.png)
Keto Pumpkin Chocolate Bread
Keto Tuna Fritters
![Keto Tuna Fritters](https://static.wixstatic.com/media/81941a_45f8995a82d540369c0780cd802f7d24~mv2.jpg/v1/crop/x_0,y_188,w_1080,h_892/fill/w_115,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Keto-Tuna-Fritters-Recipe-Low-CarbWhole30Gluten-Free-10.jpg)
![low carb hamburger rolls](https://static.wixstatic.com/media/81941a_c36d96e8ca0f47bea3be168356022663~mv2.jpg/v1/crop/x_0,y_229,w_680,h_562/fill/w_115,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/low-carb-hamburger-rolls-1.jpg)
Low Carb Hamburger Buns
Keto Cookie Dough Cheesecake
![chocolate chip cookie cheesecake](https://static.wixstatic.com/media/81941a_ca21e6937ddb41319f128754e23d4864~mv2.jpg/v1/crop/x_0,y_722,w_1200,h_991/fill/w_115,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/chocolate-chip-cookie-cheesecake.jpg)
![Low Carb Shortbread Christmas Cookies](https://static.wixstatic.com/media/81941a_37af57668c644072af5a300d85c4e32a~mv2.jpg/v1/crop/x_104,y_0,w_617,h_510/fill/w_115,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/shortbreads9-e1575010857670-825x510.jpg)
Low Carb Shortbread Christmas Cookies
Keto Cornbread
![keto cornbread](https://static.wixstatic.com/media/81941a_744e49cf796c478a8e14e5c835e3b0f6~mv2.png/v1/crop/x_198,y_0,w_1441,h_1190/fill/w_115,h_95,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/keto%20cornbread_PNG.png)
![Low Carb Mozzarella Chicken](https://static.wixstatic.com/media/81941a_b0ba9fb04883454e8b689e984fcc2a99~mv2.jpg/v1/crop/x_0,y_539,w_1600,h_1322/fill/w_115,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/15-Minute-Mozzarella-Chicken.jpg)
Low Carb Mozzarella Chicken
Panko- & Parmesan-Crusted Baked Scallops
![Panko- & Parmesan-Crusted Baked Scallops.jfif](https://static.wixstatic.com/media/81941a_1d29548a9f4d4ab19b1f61f9d6dbf682~mv2.jpg/v1/crop/x_0,y_17,w_272,h_225/fill/w_115,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Panko-%20%26%20Parmesan-Crusted%20Baked%20Scallops_jfif.jpg)
![Bang Bang Cauliflower.jpg](https://static.wixstatic.com/media/81941a_bc23a569c5e44dfeb31895711da810b2~mv2.jpg/v1/crop/x_20,y_0,w_620,h_512/fill/w_115,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Bang%20Bang%20Cauliflower.jpg)
Bang Bang Cauliflower
Chicken Avocado Burgers
![Avocado-Chicken-Burger.jpg](https://static.wixstatic.com/media/81941a_a0a3fe4ef4f749598ef1348ab7680346~mv2.jpg/v1/crop/x_0,y_127,w_600,h_496/fill/w_115,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Avocado-Chicken-Burger.jpg)
![collard greens.PNG](https://static.wixstatic.com/media/81941a_2f72d03417d74feab3204e1f9d1ba92a~mv2.png/v1/crop/x_54,y_0,w_1885,h_1557/fill/w_115,h_95,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/collard%20greens_PNG.png)
Instant Pot Collard Greens
Keto Ice Cream
![Keto Ice Cream.jpg](https://static.wixstatic.com/media/81941a_30807f25a55240df930f938b8b59b520~mv2.jpg/v1/crop/x_0,y_230,w_683,h_564/fill/w_115,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Keto%20Ice%20Cream.jpg)
![Keto-Soft-Pretzels.jpg](https://static.wixstatic.com/media/81941a_777178c39ad947708297df9b5a270c37~mv2.jpg/v1/crop/x_0,y_70,w_800,h_661/fill/w_115,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Keto-Soft-Pretzels.jpg)
Soft and Chewy Keto Pretzels
Bacon- Wrapped Pesto Pork Tenderloin
![Bacon-Wrapped-Pesto-Pork-Tenderloin_EXPS_SDFM17_198538_B10_04_5b.jpg](https://static.wixstatic.com/media/81941a_fead2a2f690144fca76a5309866c004d~mv2.jpg/v1/crop/x_0,y_61,w_700,h_578/fill/w_115,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Bacon-Wrapped-Pesto-Pork-Tenderloin_EXPS_SDFM17_198538_B10_04_5b.jpg)
![wonton soup.jfif](https://static.wixstatic.com/media/81941a_1c71151490884ac4a9e653e05a3cb77b~mv2.jpg/v1/crop/x_0,y_111,w_474,h_392/fill/w_115,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/wonton%20soup_jfif.jpg)
Wonton Soup
Sausage, Peppers, and Mushrooms Low-Carb Cheesy Bake
![650-Sausage-Peppers-Mushrooms-Bake-2.jpg](https://static.wixstatic.com/media/81941a_8b7dc0cfdb5e4cbd8df3a6c0768470d9~mv2.jpg/v1/crop/x_0,y_57,w_650,h_537/fill/w_115,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/650-Sausage-Peppers-Mushrooms-Bake-2.jpg)
![Low Carb Creamed Spinach.jpg](https://static.wixstatic.com/media/81941a_4f485689d4424f4d99e527c5c8c30fe2~mv2.jpg/v1/crop/x_0,y_36,w_683,h_564/fill/w_115,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Low%20Carb%20Creamed%20Spinach.jpg)
Low Carb Creamed Spinach
Low Carb and Sugar Free BBQ Sauce
![BBQ sauce_edited.jpg](https://static.wixstatic.com/media/81941a_27618c85c4d048f780d5622c19b5cb70~mv2.jpg/v1/crop/x_236,y_0,w_1418,h_1171/fill/w_115,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/BBQ%20sauce_edited.jpg)
![keto-iced-coffee.jpg](https://static.wixstatic.com/media/81941a_8ae829ad3c8d41718a4e601f757b650c~mv2.jpg/v1/crop/x_0,y_134,w_800,h_660/fill/w_115,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/keto-iced-coffee.jpg)
Keto Iced Coffee
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